“You do not rise to the level of your goals. You fall to the level of your systems.” — James Clear

Atomic Habits^ by James Clear is a great book about how “you get what you repeat.” You can read a short “cliff’s notes” version here.

^ Bear in mind that if you make a purchase via some of the links in this email I will earn a commission. I link these products because of their quality and because I believe they will be of assistance to you in your study of modern epicureanism.